Today -- 2 workouts ... WHAT! yep that is right 2.
First - BodyRock.tv is starting a 30 day Challenge for May. So I did day 1 - Fit Test. It kicked my Booty. Let me interject here about BodyRock. These women are amazing looking. There is no way I will ever be this fit. I can sure try but I can't picture it.
Day 1: Fit Test - Beginner. Even though I have been Crossfitting for almost 2 years now. 50 seconds on 10 seconds off 4 exercises 3 rounds. Easy right -- NOT.
Squats
Push Up
Dips
Abs
Not bad. My arms were burning during the push ups and dips. This right here is why I know going to my gym is better than home workouts. I can slack off at home.
Workout 2: B'in Burpees. i only had 15 mins left at lunch so I did 1 Round in 4:43
FitVillains |
Now all I need to do is figure out how to get better at Clean Eating. I am trying but I am so easily tempted.
***I started this yesterday but I had a sick lil man so this was put on the back burner.
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