Watch "Zuzana Light - ZWOW # 17 5-10-2012" on YouTube
12 Min AMRAP
5 Wall Walks
10 Wall Lunges
15 Plank Wall Touches
20 Wall Sits with March
Completed 3 rounds, 15 Plank Wall Touches in 12 mins. It was awesome.
Still going to run 2.75 miles to CrossfitMtPleasant then do tonights WOD.
No comments:
Post a Comment